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The feeling of rejection can generate a lot of psychological, emotional and even physical stress. In other people, who have been in spiritual practices or teachings, and without adequate guidance and accompaniment, a much deeper stress can be triggered and more complicated to heal, it is rejection and violence around one's connection. with God or with Being.
Inner Peace has the potential to permeate us with presence, tranquility, harmony and recognition each time we turn to it, but how do we discover the way to access that deep peace.
One of the most beautiful and revealing things that you can find in someone mature on a spiritual level is a very deep search and longing to find true peace.
Inner Peace has created a great deal of stress in the minds and hearts of many people who want it so much. It's time to stop looking for it. If you stop looking you will find it and you will see that you are always yourself.
With Mindfulness we discover that our attention, our ability to choose where to put our consciousness and alertness-attentive, makes the sense of a self no longer what becomes our identity and this lens does not cloud reality.
We spend a lifetime accumulating things about everything. We call the sum of beliefs, desires and interpretations an egoic structure.
Mindfulness or also known as "Mindfulness, Mindfulness or Full Consciousness" is a type of meditation that helps the practitioner to live aware of the Present moment. In this article I will talk about Mindfulness Sadhana, what it is, benefits and why one should learn it.
Your true being is that which has no identity, at the thought level, such as label, gender level, social learning level, etc. The thought of nationality such as being Mexican, American, Venezuelan or Colombian, etc. cannot define who you are. That is a social and learned construction.
It takes a lot of courage to listen to the heart and recognize that within each one of us we have a great desire to find the reason for our existence, love or tranquility. Or find reason and understanding in our life. Many people do not dare to manifest what their heart desires for fear of rejection, of leaving the known, and venturing into something so new and mysterious that their safe and comfortable platform from which they live is confronted and at times possibly destroyed.
There is a period in our life that is full of magic, innocence, and joy. This stage is one of the most beautiful that is rarely investigated and analyzed with the deep understanding it needs. Since in it we have learned things that will mark how we will live life and the creation of our future. I'm talking about childhood or the time when we were babies.